The hands of the clock keep moving, but your body needs to rest.
PhD. Brenda Arroyo Published on: 21/08/2025
Many studies have demonstrated the physiological impact of burnout, especially on sleep patterns. A person who doesn’t sleep well, or who sleeps but doesn’t feel rested, will have greater difficulty recovering from burnout. This can become a never-ending cycle.
Evaluaciones de Autismo y TDAHMental health